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Anxiety, Depression, Panic Attacks - unfortunately, these words are often heard in everyday life. From these diseases, a growing number of persons are suffering.
The modern world is moving too fast, and the human mind simply can not keep up with it. Stress and Emotional overload, caused by life in the modern world cause psychological illnesses. From these diseases, probably no modern man is insured.
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What do we know about Anxiety Disorder?
Modern man has a lot to worry about: family, work, housing. Often life situation is uncertain. This entails the development of anxiety disorder. It is appropriate to recall about such a thing as fear and its difference from anxiety.
Fear is a form of human response to a specific event or phenomenon. Anxiety, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Very often anxiety disorder is called a disorders of our time, they say even about the Age of Anxiety.
For many persons, anxiety disorder is a standard reaction to everyday reality, to the world. Everyday anxiety can also occur due to inflated claims or lack of moral-based motivations.
This can seem ridiculous, but such a individual feels anxiety, not because he had no house, but because this house is not large enough. The house is not such as man dreams, what he wants. As a result, a individual is in a constant state of anxiety, because he will never have the house of his dreams.
Our society, using the tools of mass media, enforces people an overvalued level of aspirations. TV, Magazines, Movies - show us the lives of successful people and encourage us to seek their threshold. This is good for progress and some people will be able to conquer this threshold. But for most it will remain a dream. A dream that causes anxiety disorder, frustration and despondency. Perhaps we should review our claim?
A few words about Attacks of panic
More than 5% of people suffer from panic attacks. Panic are general phenomenon.
Attacks of panic are a kind of anxiety disorder. This is an acute attack of intense fear or discomfort, that has a fast starting and reaches a peak within ten minutes. Panic attacks are not one-time event, they are repeated.
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At its core attacks of panic are a symptom of stress. Everyone has a personality experiencing stress. In someone stress may manifest itself through the problems with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress may cause headaches or problems with the gastrointestinal tract.
Panic as any other symptom of stress, does not lead to death, and cause no harm to organism.By itself, the fear does not lead to death. Our organism can resist the fear. Feelings in themselves are not damaging. Attacks of panic will never turn into psychosis and other serious mental illnesses and will never lead to death from suffocation or heart failure.
Unlike to the usual fear panic anxiety attack usually occurs regardless of the real threat. It may occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the body about the unlived emotions, about not solved old problems. The organism has its own rhythm, that may not correspond with the rhythm of external events.
Panic attack is the episode of expressed discomfort or fear, in which at least four of the following symptoms appear suddenly:
- Nausea or other gastrointestinal symptoms;
- Dizziness;
- Unpleasant bodily sensations;
- Chills, or blood flow to the face;
- Palpitations;
- A feeling of unreality or a feeling of detachment from oneself;
- Fear of losing control or going mad;
- Fear of death;
- Sweating;
- Tremor;
- The feeling of closeness or shortness of breath;
- The feeling of suffocation;
- Chest pain.
Combination of pharmacological therapy and psychotherapy for cure of attacks of panic and anxiety. Using Pfizer Alprazolam (Xanax)
Results of clinical studies have shown that the greatest impact in the treating of attacks of panic and anxiety gives a combination of pharmacological therapy and psychotherapy.
Antipsychotics with a rapid beginning of action, such as Alprazolam (generic Xanax) are suitable for the fast decline of the intensity of panic symptoms. Drugs with a slower starting of action and longer half-life (such as clonazepam) may be preferable for the prevention of panic attacks in the future - especially when they are taken regularly, according to an established regime by a doctor. A new generation of antidepressants (fluoxetine, sertraline, paroxetine, and others) are also effective.
Fewer and fewer physicians use only one medication therapy for healing of panic attacks and anxiety disorder. Since established that relapse of the sickness occur in 50% of cases after discontinuation of drugs.
The advantage of remedies such as Xanax (Alprazolam), lies in the fact that they are able quickly and clearly to reduce the frequency of panic and anxiety attacks and severity of symptoms. See more on the website: alprazolam .25. But to improve the effectiveness of healing of attacks of panic psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.
One of the main advantages of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are directed to normalize cerebral substrate, and psychotherapy - to limit stimulus, emanating from both the inner world of the individual and his environment.
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Combined use of psychotherapy and pharmacy-therapy can more effectively influence the structure of the brain that regulate emotional and autonomic reactivity.